Viewing entries in
Growth and Healing

My Current Walk on My Medicine Path

My Current Walk on My Medicine Path

As I continue to do the work—to dismantle and heal the white supremacy within me, to connect with my ancestors and my heritage, to honor the unique expression of my soul and its own ancient Truth renewed and reimagined in this lifetime—I weave together the tapestry of me. Of my own healing and liberation. Of my own medicine path.

Self-Healing with MAPS

Comment

Self-Healing with MAPS

Through my own process of sitting with my heart and the layers of beliefs and feelings that arose, I intuitively found this self-healing method which I call MAPS. It is an acronym to help provide a framework for somatically grounded, heart centered, shadow work and healing, which breaks down into 4 basic steps: MAPS.

Comment

The Art of Self-Study and Internal Listening

Comment

The Art of Self-Study and Internal Listening

Self-study and internal listening have been a primary and foundational aspect of my life for coming into my power and sovereignty, as well as for living my life purpose. As spiritual beings having a human experience, it is up to each one of us to individually reconnect to the Source within, to help guide us to healing and fulfilment. It is our inherent gift. It is our birthright. Healing the mind, emotions, and body to be able to listen to our inner voice of Truth—and finding the courage to follow through with it—is perhaps one of the most significant journeys of our lives.

Comment